Ideal experience for babies from 3 months to non walkers and his/her parents. Catchment areas in Southeast London: SE3, SE6, SE7, SE9, SE10, SE12, SE18 or East Sussex in Crowborough (TN6) and surrounding areas.

The family will learn a baby yoga routine appropriate for the age of the baby. One private session will give a good intro of what baby yoga is, main benefits and some practical advice so that parents learn some massage, stretches, movements and different holds, all to bond with baby and help his/her development. To learn more baby yoga and be confident practicing it regularly, it is recommended to book 3 sessions or more.

The movements and baby yoga asanas are demonstrated with a doll. Sessions are friendly and baby led.

The ideal place in a home to do it is a living room or somewhere where we could sit on the floor, but the main thing is to choose a place where parents and baby feel comfortable.

Laminated handouts are included.

Price is per session so indicate the amount of classes at checkout.